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Early Morning Upper Back Pain
I am having a back pain since last 3 weeks now. It is very severe in the morning and it often makes me wake up early. The pain fades away gradually once I get up from bed and start doing other activities. I have already visited an orthopedician and taken medication, tried relispray and hot water pack. But the pain still persists and has not improved.
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Dr. Shahnaz Hanif (PT)
Physiotherapist
17 yrs exp
Bangalore
you should do strengthening exercises for the back... Pilates is very helpful.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.