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Early ejaculation

I get excited early whenever i do sex I takes hardly1 or two minute to discharge. I often dicharge only inserting the penis inside the vagina. I am very depressed due to this condition. Pls suggest me what to do.
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Dr. Hitesh Shah
Sexologist 27 yrs exp Mumbai
First try stopand start techniqeand if doesnt workthenmeet asexologist.
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Dr. Harsha
General Physician Bangalore
Early ejaculation could be due to many reasons. Anxiety being the most. So first try relaxation techniques and distraction method. Then try to cut down on any habits like alcohol, smoking or drugs. This will help delay ejaculation. If there's no improvement then you must be investigated for any comorbidities like diabetes hypertension hypercholestrolemia. Treating these comorbidities also can delay ejaculation. Also any associated erectile dysfunction will also have to be treated. Medically there are many options like oral medications and topical creams. If the above conservative measure do not help kindly consult a psychiatrist for medical therapy.
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