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Early ejaculation during intercource
I have face problem from last 3 years for early ejaculation what can I do i am in very trace about my sexual life my partner is also not so happy
Answers (3)
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Hi
Mostly premature ejaculation occurs in those persons who has smoking and drinking habits and in stress or in anxiety due to their performance on bed. If you don't have any other diseases history then your problems can be manage.
Next Steps
Take Ashwagandha powder with warm milk twice a day. Do Yoga and meditation to relax your self. Don't do hurry while intercourse. Do foreplay to your partner before intercourse to get sufficient erection.
Health Tips
Avoid smoking and drinking habits if you have them.
Avoid spicy and fried junk foods.
Take sufficient sleep. If you need further help come to practo direct.
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Dr. Arun Kumar
Ayurveda
36 yrs exp
Mumbai
Have good sleep, do exercise & yoga daily for 1 hour. Take hot milk 1 glass morning & evening. Avoid spicy. Chilli.nd fried food
Take tab. Manmath Ras.
Tb. Pushp dhanva Ras. Nd tb pooranchndra ras one tab. Each morning & evening for 3 months. Wd hot milk.
See d results or otherwise consult a sexologist personally.
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Dr. Anuneet Sabharwal
Sexologist
13 yrs exp
Delhi
You should consult a Psychiatrist for work up for premature ejaculation. You might need to be prescribed a class of medication called SSRI. It will help you. Good luck.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.