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Behavioural techniques are often the first-line treatment for premature ejaculation. They aim to help individuals learn how to better control their ejaculation by increasing awareness of the sensations that lead to ejaculation and learning how to interrupt or delay those sensations. Here are some details about the two common behavioural techniques:
Start-Stop Technique:
Involves stopping sexual activity before reaching the point of ejaculation.
Wait until the urge to ejaculate subsides before resuming activity.
Can be practiced alone or with a partner.
Typically repeated several times to help individuals learn how to control their ejaculation.
Squeeze Technique:
Involves the partner squeezing the base of the penis just before ejaculation to interrupt the process and help delay ejaculation.
Can be practiced alone or with a partner.
Can be repeated several times to help individuals learn how to control their ejaculation.
Both techniques require practice and patience to see results. It's important to note that they may not be effective for men with more severe or persistent premature ejaculation.
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
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