Iam 57 year old man and go to gym 3-4 days a week. Can I take supplements of essential amino acids ( Eaa) of reputed brand. Iam diabetic and hypertensive. Rest all reports normal. Want to take supplement only during workout. If no workout no supplement. Pl advise. Brand of supplement is muscle blaze( would take only half the recommended dose)
Does this affects kidney.
Answers (4)
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57 yrs male with diabetes and high BP who goes to gym 3-4 times in a week, EAA ( Essential Amino Acids) supplements from brand like muscle blaze can generally safe if used appropriately and under medical supervision
Yes , but precautions
Key precautions:
1. Kidney Function Check
People with diabetes and high BP at higher risk of kidney damage
Check creatinine, GFR and urea before starting any high protein supplements
2. No added sugar or stimulant:
Muscle Blaze EAA supplements usually not contain sugar but check hidden sweetener, No caffeine or fat burner which raise BP
3. Dosage :
Stick to the recommended dosage usually 1scoop /day
During or post workout
4. Timings:
Best taken intra workout or post workout to support recovery and prevent muscle loss
What to look for in labels
✅. 9 essential amino acids
✅. Third party tested or certified
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
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