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Dryfruit consumption

I want to which is the right time in the day to consume dry fruits. Should we consume it before going to sleep or consume it in the morning before having breakfast?
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Doctor Answers (1) on Dryfruit consumption

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Ms. Nisha Singh
16 yrs. of exp | Mumbai | Dietitian/Nutritionist

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Answered
The first half of the day. As late morning or early evening snack.
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