Hi I look older than my current age...not yet married...having dry skin n pores open...looks like ageing...pls suggest some good diet .m feeling very bad...my colleagues looks very good...I am pure vegetarian...pls help
Answers (2)
Like the answers? Consult privately with the doctor of your choice
Take high protein diet and balanced nutrition and do exercises
Drink water 16glasses daily
Contact me through practo direct consultation for further information
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YESNO
Didn't find the answer you are looking for?
Talk to experienced dietitian online and get your health questions answered in just 5 minutes.
Sure, will help you
Before prescribing anything we need some information like
. Vitals
. Purpose
. Family history
. Your medical history
. Daily routine
. Lifestyle and physical activity
And many more
So, if you want discuss in detail, you can contact us through the link below
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Diet Advice and Tips
Reasons for flagging
Hateful or abusive contentSpam or misleadingAdvertisement