Regular Saline Nasal douching will really help you overcome this problem. You can start using NASOWASH twice a day.
Alternatively you can take a glass of clean lukewarm water and dissolve 1 tsp salt and a pinch of baking soda( soda bicarbonate/ meetha soda) in it.
Use this solution to clean your nose by inhaling and exhaling the water through alternate nostrils or both as convenient.
If douching is not convenient for you then use Kleenose saline spray 2 puffs twice a day for 2 months
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Ear, Nose, Throat
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