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Drowsy and heavyness
I had only 3 hours sleep day before yesterday. Yesterday i slept for 5 hours. Today i slept for 8-9 hours but still i feel heavy eyed and sleepy and disoriented. I get a anxiety that i may have high sugar or tsh high because i have read about it's symptoms and i associate it with myself. Do i need to forget about it. Or frequently check my tsh and sugar
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Please sleep regularly for 8 hours every night. Drink plenty of fluids and exercise regularly. You’re fine, no need to get tests done
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Check once and see how the levels are and if they're normal don't worry because anxiety may lead to more sleep disturbance
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You need to clarify another symptoms if you have.. seems like anxiety and stress causing it.. still you can check your blood sugar levels. Eat healthy food and stay hydrated.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.