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Drinking water
Iam drinking water an hour after food(meals) daily.
my question is is it compulsory to drink water after meals???
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Drink whenever you feel thirsty that’s all
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this is not necessary that just after meal u drink bt 2-3 liter water intake is necessary for not having internal problem.
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Please
you should take water, 1 hr after food.. If feel thirsty.
If you don't have thirst, don't take.
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Dr. Pallavi R Hegde
Ayurveda
16 yrs exp
Bangalore
(After meals) drinking water is not compulsory.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.