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Dosage of medohar guggulu
I am actually overweight (bmi = 29.5). Therefore I am going to take medohar vati. But I don't know the exact dosage. Is it two tablets before food twice a day or three tablets thrice a day?
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avoid excess oily spicy salty articles dairy and bakery products in diet
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Hello Ma'am don't worry Take 2 tabs bid after meals because it causes acidity in empty stomach,U can take Isabgol before meals once a day,..God created U for specific mission so Complete your Goal in joyful mood God provides U which is good for you not u understand good for yourself, Divert your mind towards spirituality Read spiritual literature of noble people.. All the best GOD help you ...DR.SHIV KUMAR SHARMA TRAINED PSYCHIATRIST FROM G B PANT HOSPITAL NEW DELHI IN ASSOCIATION WITH VIMHANS THROUGH IMA GOVT OF INDIA LIFE TIME MEMBER OF AYURVEDA MENTAL HEALTH SOCIETY RAJ DEPARTMENT OF AYURVEDA
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Avoid sour curd Kadi spicy food cold drinks alcohol eggs nonveg smoking tobaco etc if so Take walnuts pistachio almonds Draksha anjeer Sprouted seeds Cow's milk etc Do Suryanamaskar kapalbhanti Anulom-Vilom Bhastrika Udgeeth Bhramari pranayam
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One tab three times a day with warm water after food.
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Medohar vati 2  tab before food  morning and evening
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.