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Don't Like to exercise in morning
I don't feel completely fresh after getting up in the morning. Basically, I don't feel to exercise in morning as compared to evening when I feel totally fresh. Is it just laziness or something to do with missing vitamins, nutrients etc. ? However, it is not possible for me to exercise in the evening as I am at work.
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Dr. Harini Reddy
General Physician
17 yrs exp
Hyderabad
The lack of energy in the morning but being fine doesn't indicate any deficiency. Try to alter your lifestyle &I have a good diet.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.