Recently I did regular blood checkup in that I have
b12 deficiency (122 pg/ml) and
vitamin D deficiency (6.60ng/ml) so I have been prescribed with 5 b12 injections on alternate days (which I took) and then B12 tablets for 2 months daily. Vitamin D3 one small liquid solution of 60k IU weekly for 2 months
After taking B12 injections and since I started taking
Vitamin B12 tablets lot of pimples are appearing on face is it because of b12 supplement? If yes should I take b12 on alternate days instead of daily? 1 tablet contains 1500 mcg methylcobalamin, 100 mg alpha lipoic acid, 3 mg pyridoxine hcl, 1.5 mg folic acid, 1000 IU vitamin D3