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Dizziness and Brain Fog

Hello, There are a number of small-small symptoms that I've been noticing since quite sometime within my body. The same is now starting to effect my daily work. Here they are - 1. Constant Dizziness and brain fog (a little heaviness in the brain) 2. Heavy Tired Eyes 3. Confusion & lack of focus 4. a little heaviness in back of the neck area 5. Left lower back pain
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Doctor Answers (1) on Dizziness and Brain Fog

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Dr. Chethan R S Bangalore | General Physician
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Hi...., No one medication can treat all of your symptoms... Making some changes to your lifestyle can help reduce your symptoms. Limiting or eliminating your caffeine intake will help you... Avoid emotional and physical stress. Take time each day to relax or participate in activities you enjoy....Exercise regularly, eat healthy, stress less and sleep more....
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