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Distraction plus laziness
Any tips for increasing focus on studies please please tell me,i felt laziness while studying also,can i take any tablets for it means suggest me to increase my focus.
Answers (3)
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Hi, it is not good to take tablet for improving concentration. I understand you want to focus on your studies. It is important to identify what is causing you to get distracted. You can make a time table and provide a time schedule for each subject. I understand the thought of studying for long hours can be stressful. To help improve concentration
1. You can make a time table in a way that you give yourself breaks in between to relax your mind.
2. You can also create a comfortable place to study by decorating your room with nice showpiece.
You can consult a psychologist who will help and guide you ways to improve concentration based on your daily routine and lifestyle. Counseling sessions will help you.
Next Steps
Consult a psychologist.
Health Tips
Avoid taking tablets.
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Hello,
Being focused is a real task and it can't be achieved by swallowing pills.You need to check what is distracting you,do you feel lazy during studies only or this applies to whatever work you do.Check your sleep and waking habits.
Try some attention enhancing techniques
Next Steps
For further evaluation Consult a clinical psychologist
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It is not advisable that you should take any tablet or medicine to increase your concentration and focus. You may not be interested in your studies or because of some factors you get distracted.
Next Steps
visit a clinical psychologist for assessment and proper guidance.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.