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Dipretion lazyness

Iam at 40years old. At morning am not fresh as expected and don't ready to do any work so I am frustrated a lot what can I do?
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Dr. Rashmi T V
General Physician 2 yrs exp Bangalore
Hi .... looks like you are stressed out in your work... try yoga or exercise as stress buster.... If it doesn't work... you may need to attend counseling session....
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