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Dipration and sexual helath
I have ober mastrabution addiction ..plz...suggest me...i am feeling jellouse for myself
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Hello, thanks. I appreciate you for identifying your problem and seeking help. Masturbation is not a serious issue to worry about. But as you are concerned, I would recommend you to first structure your routine and keep yourself engaged with many activities which are equally pleasurable and enjoyed by you. If it is bothering you further, simply post pond the act and distract yourself in to something which excites you. It might help.
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Masterbation is a habit.It can be reduced by behaviour therapy.
Sometimes depression and anxiety disorder may cause habit of masterbation.
Consult psychologist or me immediately online or offline and take proper treatment.
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Dr. Milind Barhate
Psychiatrist
20 yrs exp
Mumbai
It's a habit
You can go for CBT or behavioural therapy
And psychiatric treatment
Next Steps
take a psychiatrist appointment
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.