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Digestive enzymes
Being an athlete i take high protein diets with an interval of every 1 hr but i think my body is not able to absorb that much level of food due to which my stool has become unhealthy. Do you recommend i should support my meals with some digestive enzymes tablets and if you can recommend one which has zero side effects . And for how long i should take those medicine
Answers (1)
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Dr. Rahul Poddar
Laparoscopic Surgeon
10 yrs exp
Ghaziabad
Commercially available protein supplements often cause IBS like SYMPTOMS.
Avoid these. Use medically recommended ones or natural PROTEIN SUPPLEMENTS.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.