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Digestion problm

All times weakness in body.cough produce in body. I have also sex problem . Cannot control myself . Pls advice to became healthy
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Dr. Chethan R S
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Hi.... Eat smaller, more-frequent meals. If you experience frequent indigestion, try eating several small meals instead of three large ones whenever you can.... Avoid irritating foods. Avoid foods that irritate your stomach, especially those that are spicy, acidic, fried or fatty.... .Avoid alcohol. Alcohol can irritate the mucous lining of your stomach...
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