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Digestion problem
Unable to digest anything which is not a normal home food. I can't eat anything outside. Once I eat something outside constipation starts and due to gas headchae problem arises.
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Answers (1)

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Care AI Shimmer
your problem suggest IBS OR chronic constipation.
Next Steps
high fibre diet. salads when taken with outside food will help decrease the precipitation of symptoms.  green vegetables fruits etc. plenty of fluids.
Health Tips
lifestyle changes. Treatment depending on diagnosis.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.