I have digestion problem.I'm having this problem from past 1 month.It always feels like plumbing but when I go to bathroom it doesn't not happen properly
Sometime a little amount or rather just gas problem.
Like the answers? Chat privately with the doctor of your choice
Hello. You have to maintain a healthy eating habits at correct time. 8 am - 1 pm - 8 pm for breakfast, lunch and dinner. Take water boiled with jeera and ajwain. use hing in your preparations. If condition does not improve after a week, consult nearby ayurveda doctor.
Hi there I understand your concern...First of all you should start taking a high fibre diet, incorporate more of fruits, green leafy vegetables and salads in diet..Drink plenty of water....You should always take walk after meals and follow daily workout regime....With that fallow relaxation techniques like yoga, meditation,avoid alcohol, smoking, coffee, tea....Take lassi,yoghurt,buttermilk, ragi gunji instead of coffee and tea. Avoid smoked meat products. Avoid outside food, prefer only home cooked meal...if no improvements consult physician.
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Googling your symptons online?
The internet is not a doctor and neither are you. Chat with a real doctor about your health.