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Digestion

Acidity, unable to digest food properly, I am take proper diet but can't gain weight, have to use toilet more than usual
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Doctor Answers (3) on Digestion

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Dr. Sunil V Mumbai | General Physician
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Pl take care of your eating habits. If you feel burning in stomach, then you better is to take fruits and reduce regular meals. Sometimes,simply eating less takes care of stomach trouble. A use ful way is to divide both lunch and dinner into two or three halves each, with interval of two hours between each half , so that through out the day you eat sufficiently but also avoid over loading of food on stomach and thus help to prevent acidity, indigestion etc Please make it a point that too bitter, too sour, salty, hot, pungent, dry and burning foods are to be avoided as such foods cause distress, misery and disease. Thus deep frying foods or foods taking lot of oil as in gravy vegetables , salty foods , spicy foods , long preserved , frozen foods , junk foods like pizzas burgers chips are to be avoided. Drink two glasses of warm water on empty stomach every morning about 30 minutes before breakfast. Try it! This works amazingly! In addition , walk fast for 30 minutes every day or engage in some service every day. Please also do meditation regularly and sincerely which has been scientifically proved for overall health. Use parsley and jeera seeds while cooking vegetables.
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Dr. Amarpreet Singh Riar Delhi | General Practitioner
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well their seems to be a genuine health issue their. kindly get following examinations done Thyroid Panel stool Routine and culture urine routine contact me with the reports, we will try to treat your problem
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Dr. Anil Kumar Jain Bangalore | General Physician
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Hello there. I can understand your concern. Make some diet changes. Instead of three full meals have five smaller meals a day. Drink lots of water through the day. Let two of the five meals be completely of fruits and vegetables. Avoid tea/coffee/carbonated drinks. Take a cap. Pantoprazole once a day half an hour before food. And a cap. Aristozyme immediately after food for 10 days. Best regards. Dr. Anil kumar jain.
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