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Difficulty In Erasing Someone
I still my ex with whom I had 5 years of relationship.I think she has moved on.
Kindly advise me in this situation as I am falling into depression.
Answers (3)
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Sorry to hear about your problems. If you are having significant difficulties in even carrying out your day to day routine, I would advise you to talk to a psychiatrist. There are lots of questions that need to be answered before a professional can help you. But help is out there, take another step and talk to a professional.
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Dr. Mayuri Mohanty
Psychiatrist
12 yrs exp
Thane
This is a tough situation to be going through. However it’s good that you’re seeking needed help for it. Consult a psychiatrist or mental health professional for evaluation and counselling.
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Consult psychiatrist
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Ms. Juhi Parashar
Psychotherapist
11 yrs exp
Gurgaon
Hi
You need to talk about it for closure
I believe you should discuss your concerns in detail with a mental health professional to gain an insight about nature of problem and ways to overcome it through psychotheraputic techniques
Consult with me or any psychologist for therapy and counseling
Connect with me through practo
Follow my Facebook page "juhi parashar -psychotherapist " for mental health issues
All the best
Seek help for early recovery
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.