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Diet plan for me
I am taking medicines like hcqs200, mycept 360mg,wysolene .5 mg , pregalin SR 75 for sle diseases from last 1 and half year..and my tummy fat is going on increasing can someone suggest me diet what i need to eat for breakfast, lumch amd dinner as right now my weight is 53kg before this disease it was 46kg. I amonly concerned for my weight gain which is because of medicines..it will be helpful if someone suggest me diet plan..
Answers (2)
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You need to have raw fruits n salads n veggies n also sprouts, instead of heavy snacks in between meals. Try to avoid refined carbs like maida products, sweets in any form.
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These Medicine related to u r liver imunsystem .mostly medicine put retention to body n gain weight.
Ur bkfst should b oats or flakes or sandwich
Avoid spices.more fruits vegetable milk n curd
Most important keep diner lit.dont take heavy food at night.
Next Steps
avoid acidic food
Health Tips
green tea warm water in a day wil help u
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.