I have hypothyroidism along with Pcos. Online I read that flaxseed and spinach are very good for Pcos but it is bad for hypothyroidism. Now I'm confused whether to have flaxseed and spinach or to avoid it... Please suggest
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You should decrease carbohydrate intake, take foods made-up of whole grains like whole wheat bread,
Decrease fat intake and increase protein content.
Take high fiber diet, fruits, vegetables but avoid starchy vegetables like potatoes.
Take plenty of water avoid sugar drinks....Consult nearest gynecologists and physician they will do the needful.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Hormonal Imbalances
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