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Diet for gerd and gastritis
In case of gerd and gastritis...what type of foods I should take? Which foods I should avoid??pls give a diet idea becoz I m suffering from severe bloating of stomach after eating...so pls help me which foods I should take mandatory and which I should avoid completely ??pls clarify me...
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You should preferably avoid spicy, masala and fatty diet.
You should probably change your eating habits and split your diet into smaller portions and eat 6 times a day instead of having more 3 times a day.
Do avoid eating anything 2 hours before going to bed.
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Dr. Kumar Parth
Gastroenterologist
19 yrs exp
Bangalore
[ ] Hi as symptoms are suggestive of gastritis. Need to follow some lifestyle changes. Take food timely. Avoid cabbage, capsicum, citrus fruits ( for a while). Don't drink water with food, take after 40 min. as much as needed . Don't lie down immediately after food. Finish night meal by 8.30 pm maximum. Go to bed after minimum 1 hour after dinner. Always keep stomach 1/4 th empty.Divide meal into 5-6 times a day. Avoid the particular food, which is being observed to cause bloating, fullness, upper abdominal pain/ discomfort, reflux symptoms etc. A good acid blocker like Pan 40mg daily can be taken to check excess acid production.Feel free to ask any further quary related to this problem.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.