Diastisis recti problem, 4 finger gap.

Question

Asked for Female, 28 Years

I have diastiasia recti problem, it is 4 finger gap near my belly button. I m 4.5 month post pregnancy with c section, my tummy still look 6 month pregnant,pls suggest me which core exercise should o follow, and suggest me what should I do for this problem. TIA

Answers (1)

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Dr. Manju Kumari Obstetrician 32 yrs exp Hyderabad · Accepted Answer

Dr. Manju Kumari

Obstetrician 32 yrs exp Hyderabad

Abdominal belt u apply and do bending exercise

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