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Diastesis Recti
I am 7 months postpartum and When I tilt back, I have a little coning around abs. Is this diastesis? I am unable to check the finger gaps. Which specialist can help me identify and guide about the exercises that can heal my condition.
Answers (10)
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Hello.
Get an consultation with physiotherapist and get an specific exercise protocol for yourself and start doing in a disciplined manner , it will help you a lot.
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consult with physiotherapist for proper exercises.
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Physio therapist will best guide you for exercises in this issue
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You can consult a gynecologist or a physiotherapist to rule out whether it's diastasis recti...
You can consult me for further clear assessment and exercise programs..
Health Tips
Free video consultation available...
For appointments nine nine four one four one two four three five
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Actually there are two ways to rule out your problem. One is that your gynecologist can find out whether its Diastasis recti or Physiotherapist.
If you want further assessment and exercises then you can contact me through video consultation.
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Mr. Chinna Kondaiah Ballekuri (PT)
Physiotherapist
18 yrs exp
Hyderabad
Any physiotherapist can guide you about your condition Visit Nearest Physiotherapy clinic for complete assessment and treatment
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Dr. Ingelala Uma (PT)
Physiotherapist
14 yrs exp
Nellore
Consult with physiotherapist for proper exercises.
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Dr. Vidhya (PT)
Physiotherapist
15 yrs exp
Bangalore
Hi,
Yes, it may be Diastasis recti. Get an appointment with a physiotherapist to confirm this. Untreated diastasis recti can weaken your abdominal muscles and leave you with chronic lower back pain.
Next Steps
Proper exercises will recover your condition. if linea alba has healed, then will think for surgery
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Dr. Avijit Das (PT)
Sports and Musculoskeletal Physiotherapist
4 yrs exp
Kolkata
You need an online consultation for best diagnosis and treatment from Physiotherapist.
Next Steps
after proper examination start therapeutic exercise and abdomen belt if required.
Health Tips
under supervision of qualified Physio.
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Dr. Steephan John (PT)
Physiotherapist
6 yrs exp
Bangalore
just take consultation with a physiotherapist to start the post-natal exercise
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.