Diabietic solution. Do and what not to.

Anxiety would worsen your hormonal profile and worsen the sugars . The pain in legs and hands is due to sugars . Check HbA1c start medicine. Check cholesterol level. Check kidney function tests. Do urine for microalbumin. Follow a low carbohydrate diet plan. Do dialy exercis. Diet and exercise alone will solve half the problem. For pain in hands and legs further vitamins D and B12 should be tested and corrected. You remember don't try to win over it as diabetes is a lifestyle disorder and it doesn't kill itself but causes organ failure so u have to make friends with it and control it lifelong and live with it. Once u get this in your mind your life would be easy and smooth. So do tests meet a doctor start medicine do exercise daily or play some sport daily and eat healthy as per diabetes protocol. Make all of the above a habit and be healthy. If u follow all of the above u will have a healthy and normal life.