Can recently diagnosed diabetics (hba1c 6.9) and FBS 106 eat beetroot, carrot, pomegranate and apples ?
Some people are saying that diabetics should avoid beetroots as it shoots up sugar levels.
Please suggest if these are safe.
Answers (1)
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It's better to avoid beetroot, potato.. or may take it occasionally.
Pomegranate and apple can be eaten. Not a problem.
Carrot can be taken in the form of salad.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
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