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Diabetes tea
My name venkatesh naidu...i am from hyderabad. Can i have tea in prediabetes stage?
Thanks in advance
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Yes , you can take without sugar or with sugar free tablets
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Mr venkatesh, if you are prediabetes, then your focus is on total calorie intake in a day nearly 1600-1800 kcal perday, daily mixed type of exercise 30-60minutes per day
Monitor body weight, BMI ( try to keep
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To known more about reversal of prediabetes, what is the changes of developing diabetes in future
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Yes u can have .
Prediabetes dsnt mean that u are suffering from a disease,its just the borderline thing .
Yiu need to maintain healthy life style .
You can surely take double toned milk tea ,not with full fat milk ..
Next Steps
Always check your fasting ,PPBS,HBA1C (every 3 months ) just to be sure of the levels.
Check lipid profile also .
Health Tips
Take diet low on carbs , low on fried and less refined sugars Start exercising .20min a day for atleast 4days/week.
Do cycling .
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Its should not have sugar
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Yes you can
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Dr. A Raja Prasanna Kumar
Pulmonologist
46 yrs exp
Hyderabad
You can have.
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Dr. Sachin Mane
Consultant Physician
12 yrs exp
Beed
Yes u can but try it with without sugar or with use of artificial sweetners
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Dr. Chaithra H
Diabetologist
4 yrs exp
Bangalore
You can use but sugarless.
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Dr. Debjyoti Halder
Diabetologist
5 yrs exp
Kolkata
Yes, you can have tea in the prediabetes stage. However, it is important to avoid adding too much sugar. You can use natural sweeteners like stevia if needed. Prefer green tea, black tea, or herbal teas without added sugar or high-fat milk. Also, limit the number of cups per day to avoid excessive caffeine.
Next Steps
Monitor your blood sugar levels regularly.
Focus on a healthy, balanced diet, regular exercise, and weight management to prevent progression to diabetes.
Health Tips
Avoid sweetened packaged teas and sugary snacks with tea.
Choose low-fat milk if adding milk to your tea.
Stay hydrated with plenty of water throughout the day.
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Dr. Peerzada Ovais Ahmad
Diabetologist
14 yrs exp
Srinagar
Of course you can tea Even if you have diabetes .
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Dr. Umesh Kumar Sah
Diabetologist
9 yrs exp
Lucknow
You can have tea but without sugar. You can take stevia in tea occasionally.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.