Hi I understand your concern in terms of your cousin's health. He needs to consult any dietician or a diabetes educator as early as possible. He needs to take care of his diet physical activity and his lifestyle for that he can connect with any of us personally through Practo or any Dietician near your locality. Keeping his sugar level in mind it is recommended that he contact ASAP.
I understand your concern. His blood sugar reports are quite high. A detailed medical and diet history along with his lifestyle will be required to chalk out a personalised diet plan for him. It would not be appropriate to suggest things randomly here. The sooner this is done the better it will be for him.
You can contact me for the same. Would be happy to help.
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