I have recently been diagnosed with Diabetes and Fatty Liver. I am following a 1600 diet plan, but that's just considering diabetes. I want to know what can I eat when I have these two problems.
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Avoid bananas, canned fruits, dried fruits, mango, pineapple, raisins, watermelon.
including butter, cheeses, cow milk, creams, frozen desserts, goat milk, margarine, mayonnaise, sheep milk, whey, yogurt (except coconut)....you can consider apples, apricots, avocados, berries, cherries, grapefruit, lemons, oranges, peaches, pears, plums as these are low glycemic...avoid junk foods,carbohydrates like rice etc,avoid oily foods...add proteins and fibre rich foods to your diet with green tea,green leafy vegetables..Consult nearest physician and dietitian they will do the needful.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Hormonal Imbalances
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