Detox diet

Hello After 10days I hv to go for panchkarma before that have to do detox.. Can any1 plz suggest me how to detox my body for better result of panchkarma? Also is there any safest medicine to lose weight made of herbs..thnku
views-icons 35 Views Bookmark this Answer

Doctor Answers (1) on Detox diet

doctor profile image
Dr. Vivek Bhartiya Raipur | Yoga and Naturopathy
Thank u for the Question , Detox diet means cleansing and eliminative diet . You can mention your daily routine to guide you with exact diet process . As of simple Detox diet follow the given routine Morning - Lemon juice with honey Breakfast - 200 GM of fruits specially seasonal fruits Mid morning - Buttermilk 1 glass Lunch - 2 chapatis and boiled green vegetables and curd Evening - tender coconut water Dinner - Fruits or Vegetable daliya
Flag this Answer
Flag this answer
1/1 people found this helpful
Was this answer helpful?