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Depression,Sucidial Behaviour,Moody
I have been depressed alot i really need someone to talk to i feel alone in this world i have lost everyone i dont understand what to do i have lost interest in everything too i need help i want to live happily i want to get out of this problems i cant live like this i have family problems love life problems n friends too come only for name sake i dont know where to go whom to talk to all are selfish everyone hs broken me i dont know whom to trust n whom to not i hv lost myself
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Dr. Akshata Bhat
Psychiatrist
8 yrs exp
Mumbai
Loss of interest, decreased concentration and attention, feeling low and disturbed sleep or appetite are some of the signs of depression. Consult a psychiatrist who will assess you in detail. If you are feeling suicidal or hopeless, seek professional help immediately.
Try some relaxation techniques like yoga, meditation and deep breathing. Indulge in hobbies. Spend time with people close to you.
You can consult me for further treatment if required
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.