Im a 42 yrs male. Im facing depression problem from last 8 months and its increasing from last 3 months. Every time I live in a anger mood. I dont want to meet or talk to anyone.
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Certain negative emotions can trigger withdrawal from pol around us. Being more self aware and cautious can help you take this negative emotion as an opportunity for growth.
I d suggest get in touch with a psychologist to help you understand triggers of your mood state and taking you through a modified lifestyle.
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Mental Health
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