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Depression
Lately i’ve always felt i want to shut everybody out of life and be alone, is it normal? I always get angry over little things, and overthinking. Sometimes i want to be gone.
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All of us have bad mood days. If you are feeling low and this way for long you might be having depression. So consult a psychiatrist for help
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doing exercise will help elevate mood and feel energetic. everyday work out for already 45min
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.