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Depression
Im pursuing ca foundation i got failed in todays exam im so depressed this is my 4th attempt,i cant able to stop thinking about the same please help me its like mental illness please help me
Answers (11)
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CA exams can be extremely stressful and challenging. I can understand how you feel attempting it 4 times.
Its always helpful to understand the cause .
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Book an appointment with me
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Hello,
I completely get how you must be feeling about the whole situation. But at the same time, we need to get that failure is part and parcel of life.
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However, to ease the mind and body you should get in touch with a Counselor.
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i think u need to understand your patterns , as why failure is hitting, Being CA foundation student definitely u r sharp. You should go ahead for CBT or Hypnotherapy Counselling
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please meet Counselor soon, or also you can connect with me online
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Hi Dear, Consult now with cognitive hypnotic psychotherapist for more understanding about your issues and you can also get Clarity for yourself and methodology for achieving your goals.
Next Steps
Work on motivation and self confidence
Also continue your graduation in desired field.
you can visit us through practo online consultation also.
visit www.healingmind.in for more info.
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Hi
What are your dreams in life
Passion
Hobbies
Next Steps
EMDR therapy
Health Tips
“Most great people have achieved their greatest success just one step beyond their greatest failure.” —Napoleon Hill
“Don’t worry about failures, worry about the chances you miss when you don’t even try.” —Jack Canfield
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Hi
You are feeling upset about failing in todays exam. Don’t feel upset about your performance in the exam. What is important is you have worked hard and you have done your best. You should appreciate yourself and feel good about yourself. You can consult a psychologist and talk about how you feel.
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You can contact me for counseling session.
Health Tips
Consult a psychologist
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Definetly you are stressed and under going depression.. Because of the failure it has created a feeling of rejection.you definetly need counseling to resolve the inner conflicts for better mental health. You have taken first step towards it which is half the battle won.
Call me at seven eight nine two seven zero five four seven seven...
.session will be of fifty minutes.
cost three hundred only.
whatz app @seven zero two six six six two six six four
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Counseling.. contact me for further line of treatment.
Call me at seven eight nine two seven zero five four seven seven...
.session will be of fifty minutes.
cost three hundred only.
whatz app @seven zero two six six six two six six four
Health Tips
Counseling from psychologist
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Ms. Komal Singh Parihar
Psychologist
7 yrs exp
Navi Mumbai
Hello there
I can understand what you might be going through. Don't loose hope. CA is definitely hard to become and it needs patience. I know that it might have taken a lot of strength to try 4 times, but don't stop trying.
Don't worry, you can contact me and I will try to help you. Let's discuss your issues in detail so that you can get towards your solution.
Take care, stay safe and strong. Everything will be alright. You got this!
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Dr. Niharika Saini (PhD)
Clinical Psychologist
8 yrs exp
Faridabad
This is thought rumination is part of depression. U also need psychotherapy session consulat a clinical psychologist
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Mr. Gunjan Maithil
Psychologist
13 yrs exp
Bangalore
Hi... It's is okay to feel this way, especially when you have put in so much efforts into something and it didn't turned out well.
It is a major set back and I believe you are feeling overwhelmed. It is a natural human response. But what is more important is to have a better understanding of your motivations and aspirations in your given field (finance).
At your age we tend to look at things as an absolute. We believe there is a definite structure to everything and if we fail at a primary level, we are likely to fail at higher levels and ultimately in the field as well.
But in the real world, structures only provide a foundation, they do not define what someone can become.
Finance is one of the most oldest professions and field of knowledge. You need to figure out where do you stand and what you are good at. What is it that comes naturally to you.
Learning and managing setbacks is an integral part of performing and growing in the real world.
Next Steps
Consult a Psychologist.
Career Counselling and Motivational Counselling is required.
Health Tips
Mr. Gunjan Maithil
Senior Psychologist
Cell: nine six seven one three zero three one three four
Website: https://gunjanmaithil.wixsite.com/therapy
App: http://wix.to/fechb08?ref=cl
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Ms. Mohana Priya G
Psychologist
8 yrs exp
Bangalore
Have you ever been so afraid of failing at something that you decided not to try it at all? Or has a fear of failure meant that, subconsciously, you undermined your own efforts to avoid the possibility of a larger failure?
Many of us have probably experienced this at one time or another. The fear of failing can be immobilizing – it can cause us to do nothing, and therefore resist moving forward. But when we allow fear to stop our forward progress in life, we're likely to miss some great opportunities along the way.
In this article, we'll examine fear of failure: what it means, what causes it, and how to overcome it to enjoy true success in work, and in life.
It's almost impossible to go through life without experiencing some kind of failure. People who do so probably live so cautiously that they go nowhere. Put simply, they're not really living at all.
But, the wonderful thing about failure is that it's entirely up to us to decide how to look at it.
We can choose to see failure as "the end of the world," or as proof of just how inadequate we are. Or, we can look at failure as the incredible learning experience that it often is. Every time we fail at something, we can choose to look for the lesson we're meant to learn. These lessons are very important; they're how we grow, and how we keep from making that same mistake again. Failures stop us only if we let them.
Next Steps
Consult and contact me for further assistance.
Health Tips
Here are a few ways to reduce the fear of failing:
Analyze all potential outcomes – Many people experience fear of failure because they fear the unknown. Remove that fear by considering all of the potential outcomes of your decision. Our article Decision Trees will teach you how to map possible outcomes visually.
Learn to think more positively – Positive thinking is an incredibly powerful way to build self-confidence and neutralize self-sabotage. Our article Thought Awareness, Rational Thinking, and Positive Thinking is a comprehensive resource for learning how to change your thoughts.
Look at the worse-case scenario – In some cases, the worst case scenario may be genuinely disastrous, and it may be perfectly rational to fear failure. In other cases, however, this worst case may actually not be that bad, and recognizing this can help.
Have a contingency plan – If you're afraid of failing at something, having a "Plan B" in place can help you feel more confident about moving forward.
If you are afraid of failure, you might be uncomfortable setting goals . But goals help us define where we want to go in life. Without goals, we have no sure destination.
Many experts recommend visualization as a powerful tool for goal setting. Imagining how life will be after you've reached your goal is a great motivator to keep you moving forward.
However, visualization might produce the opposite results in people who have a fear of failure.
So, what can you do instead?
Start by setting a few small goals . These should be goals that are slightly, but not overwhelmingly, challenging. Think of these goals as "early wins" that are designed to help boost your confidence.
Taking one small step at a time will help build your confidence, keep you moving forward, and prevent you from getting overwhelmed with visions of your final goal
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