I used to feel as if I can't do anything in my life.... , there is so much negativity in me. That I can't even think positive for one second. Everything seems to an end. I don't know l, how do I get rid of it?
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Dr. Swathi S Aithal
General Physician 4 yrs exp Bangalore

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Hello.. First thing is we need to find out the reason of your current state of mind...what made you come to this situation ..I suggest you to talk to your family like parents or siblings who can discuss about it and pull you out. Or your close can as well talk to a counsellor and take necessary help...once we know the reason it will be easy to pull you are very young yet...have a whole life in front of you!!! Do not be so low....all the best..thank you
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