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Depression
I remain stressed usually sometimes due to health, sometimes due to personal life and unable to find the solution since 2yrs
What should I do?
Answers (3)
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Talk about it and learn to manage it through therapy
I believe you should discuss your concerns in detail with a mental health professional to gain an insight about nature of problem and ways to overcome it through psychotheraputic techniques
Next Steps
Seek online consultation with me or any psychologist
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Dr. Jyoti Maheshwari
Psychiatrist
31 yrs exp
Mumbai
Hi
I think you have been trying to find a solution to your problem on your own. Don't go through so much trouble. Seek professional help form Psychiatrist or Psychotherapist & take treatment. Learn healthy coping mechanism to handle your health & personal issues.
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Dr. Mayuri Mohanty
Psychiatrist
14 yrs exp
Thane
Go for counselling to a mental health professional.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.