I'm sad most of the times and feel worthless and cry. I'm unable to concentrate on my studies. I don't know if I'm suffering from depression. Neither do I feel like I have the courage to go to psychiatrist. I've had my share of hurting myself physically and also had suicide thoughts.. Please help..
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Hi You seem to be having Depression. There is nothing to be ashamed Or afraid of meeting a psychiatrist. Our body and mind coexist and are interdependent. Depression is due to chemical changes in the brain and does not imply weak mindedness . Psychiatrist will talk to you and assess if you need medicine and or psychological therapy and will advise
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