Download FREE Practo app
Get ₹200 HealthCash
Depression
I'm feeling depressed day by day due to non performance in my work place leading to loss of reputation in organisation and also in family front due to not fulfilling their needs causing disrespect in home. Not able to concentrate, not able to enjoy little things in life which I used to enjoy earlier. Feeling very low in life, depressed day by day.
Answers (13)
Get your queries answered instantly with Care AI FREE
20000+ health queries resolved in last month
Hi
Next Steps
hi
Health Tips
hi
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
Didn't find the answer you are looking for?
Talk to experienced doctor online and get your health questions answered in just 5 minutes.
+143
Hi, Consult a psychologist.
Next Steps
Consult
Health Tips
Focus on positive things rather than negative things
Self praise
Identify your strength
learn new skills
counseling sessions
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
It seems to be performance anxiety which leads to depression.
It needs to be addressed asap otherwise it may get complicated.
It can be treated well with counseling sessions and homeopathic medicine effectively.
You need an expert Psychologist who is a good homeopathic physician.
Next Steps
I have been working as a Homeopathic Psychiatrist for the last 17 years. you can contact me through an online appointment for further assistance.
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
Your non performance could be due to depression it’s a loop
Connect so I can confirm with your history and symptoms and guide you with same
All the best o
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
Hi,
It's understandable that you're feeling overwhelmed. Suggesting hypnotherapy is a positive step. "Considering the challenges you're facing, exploring hypnotherapy could be a supportive option. It has helped many people cope with stress and improve well-being. Talking to a professional about this might offer valuable insights and strategies to navigate through these difficulties."
Take care
Next Steps
Visit for more details : https://manpravah.com/
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
Please connect with psychologist to resolve inner conflicts
Next Steps
connect
Health Tips
connect
Answered
Flag this answer
1/1 people found this helpful
Was this answer helpful?
YES
NO
Hi, Please connect with me so we can work on the conflict areas and resolve it
Next Steps
Contact
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
For better understanding of your problem you should Book an online appointment with me so together we find a better solution for you.
Next Steps
Book an online appointment.
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
Hi
Thanks for reaching out. You are feeling upset about your work and you are also upset about not fulfilling the needs of your family. You are going through a low phase where you are not happy with how you are performing at work, and you also feel you are letting your family down. You want to go back to feeling happy and you want to enjoy little things in life. It is necessary to know what is causing nonperformance in the workplace. Do you feel you are thriving in a toxic workplace and how do you gel with your colleagues. You are doing the best you can and hence avoid feeling guilty about not satisfying your family. It seems like you are concerned about the opinion of people at work and family members. You can think of focusing on yourself and doing what is good for you.
Consult a psychologist and explain about your performance at work and family life. A psychologist will guide you on how you can manage anxiety and feel calm. A psychologist will also guide you on how you can improve focus.
With the help of counselling sessions, you can come out of the low phase that you are going through. You can focus on understanding yourself better and doing what is good for you. Focus on yourself and avoid thinking too much about the opinion of other people. Your happiness and well-being are important.
Next Steps
Consult a psychologist
Health Tips
Contact me for counselling sessions. Along with counselling I can suggest natural foods to calm the mind.
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
Ms. Pranchi Agrawal
Psychologist
7 yrs exp
Greater Noida
Hi,
It's great that you're reaching out for support. If it persist more than a few days or its affecting your daily functioning , seek for professional help.
Next Steps
Consult with a Licensed Clinical Psychologist for the intervention.
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
Ms. Sheetal Kusumbe
Counselling Psychologist
21 yrs exp
Thane
Hello,
You are feeling low due to work challenges and hence it is affecting your self esteem.
It is understandable that you are wanting to break free of this non productive state of mind. You will certainly tide over this.
1) Just step back and take a pause, as you are overwhelmed.This will help you, reassess areas you need to work on.
Taking two steps backs helps you gain momentum towards the race.
2) Allow yourself you fail, learn and succeed. It is okay, people will latch on to your energy.
The sooner you switch to the" work in progress" mode, the surroundings that shall tune in.
Phases such as these are temporary. You have come this far, tiding over many such low phases. Do not get stuck in this cycle and awaken your potential to keep moving ahead.
Great learnings shall be your takeaway of what, whom, when is significant in life.
Self care is extremely important. Write down your feelings for better clarity.When you and your mindset are in the right place, this shall soon be a passe.
More power to you.All the Best!
You can consult for further professional guidance.
Happy Healthy Living!
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
Dr. Pooja Sharma (PhD)
Clinical Psychologist
23 yrs exp
Ahmedabad
Yes, it looks like depression and your inability to perform as before is leading to stress. Please consult a clinical psychologist or psychiatrist for appropriate treatment at the earliest.
Delay in seeking treatment may affect things severely. Tell it to someone whom you are close to and take their help in consulting a mental health professional.
Next Steps
please visit the professional at the earliest
Health Tips
earlier you seek help better the outcome.
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
Ms. Simran Dugar
Mental Health Counselor
3 yrs exp
Kolkata
I'm sorry to hear about the challenges you're facing at work and in your personal life. Consider talking to someone you trust, be it a friend or family member. Seeking professional support, like counseling, can provide valuable insights and coping strategies
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
Articles you may like
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
The question asked on this page is a free question. You can ask a free health question by downloading the Practo app.
Articles you may like
Tell us what's troubling you
Tell us what's troubling you
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.