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Depression
I'm 20, right from my 19 I'm suffering with depression. After the death of my brother I got into a relationship. It was about chatting for 24×7. Now I broke up with him. I'm very much depressed. Couldn't eat & sleep well. Always my mind is thinking about the past. It's like a prison. Please help me
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Hello
In such situations of life , we may call it “ mental breakdown”
It is like Grief and it will pass too. Grief takes its own course to go. Accept the reality in more focused way. Relations are disturbed because of our wrong concepts about relations. For more help visit Oshoclinicpanchkula.com
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Dr. Akshata Bhat
Consultation-Liaison Psychiatrist
8 yrs exp
Mumbai
Feeling low, having crying spells, sleep and appetite disturbances, and difficulty in concentration and attention are some of the signs of Depression. Consult a Psychiatrist for a detailed assessment. It is likely with medication and counselings the symptoms will improve. If you are feeling suicidal or hopeless consult a Psychiatrist immediately.
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Ms. Hema Sampath
Counselling Psychologist
18 yrs exp
Bangalore
Yes, you can, by seeking a professional support.
It would be better to consult a psychologist personally.
Probably,, if you can express all your emotions and could possibly find a clarity.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.