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Depression
I have symptoms of moderately severe depression. Since 1 year I am having this problem. I cannot find a way out to this problem
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Hello Friend, Good that you are seeking a help here. As you have identified depression is affecting your normal life, take the next logical step to address it by taking a professional help and dentify a suitable solution as you are not able to self help.
Consult a psychologists directly or online. Feel free to reach out to me online through Practo for further detailed evaluation and suitable recommendation like self bahaviour therapy, lifestyle changes, dietary, excersise that can help you overcome this problem.
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Ms. Hema Sampath
Psychologist
18 yrs exp
Bangalore
Probably by seeking a professional support, you could resolve this.
Consult a psychologist
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Dr. Akshata Bhat
Consultation-Liaison Psychiatrist
8 yrs exp
Mumbai
Feeling low, having crying spells, sleep and appetite disturbances, and difficulty in concentration and attention are some of the signs of Depression. Consult a Psychiatrist for a detailed assessment. It is likely with medication and counselings the symptoms will improve. If you are feeling suicidal or hopeless consult a Psychiatrist immediately.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.