Download FREE Practo app
Get ₹200 HealthCash
Depression
I go into my wrost part once I get in anger.idislike people .i am only think negative thoughts i cannot handle if some one disrespect me aur false allegations on me I m married and working lady
Answers (5)
Like the answers? Consult privately with the doctor of your choice
So,anger is the main thing which u cant handle.Handle worse situation or deal the bad conditions is an art.U have to learn it.
People can learn it from observing some one or can read books about it or can watch videos about it or can learn from psychologist's.
U may choose any one.
But u have to control ur emotions. Anger, anxiety, irritability etc are must be controlled unless we had a bad pictures of self in society.
Consult psychologist Online or offline immediately and take help.Ur past history evaluation also needed to know why there is anger and less tolerance power like - childhood abuse, relationship prpblems, career problems, financial problems, longlasting griefs etc.
Best wishes.
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
Didn't find the answer you are looking for?
Talk to experienced psychiatrist online and get your health questions answered in just 5 minutes.
+137
Hello Friend, Good that you are seeking a help here. Anger, irritation, frustration, Mood swings are expression or outburst of stress. Your work life balance could be triggering such stress. Sometimes bodily condition like excess heat, menstrual issues, acidity etc can also influence your anger.
If your are interested is to figure out a solution to overcome this problems , then take a professional help.
Consult me online to further analyze your symptoms and recommend a suitable solution or consult any psychology experts directly.
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
Hi there,
I can imagine how hard it must be for you to control your emotion in that moment. Emotional dysregulation can be distressing but not something that can be learnt. Seeking professional help can be beneficial to you.
Next Steps
I would suggest seing a psychotherapist or me for the same.
Health Tips
List out what is making you angry and stopping you from feeling some other feeling.
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
Dr. Akshata Bhat
Consultation-Liaison Psychiatrist
8 yrs exp
Mumbai
Feeling low, having crying spells, sleep and appetite disturbances, and difficulty in concentration and attention are some of the signs of Depression. Consult a Psychiatrist for a detailed assessment. It is likely with medication and counselings the symptoms will improve. If you are feeling suicidal or hopeless consult a Psychiatrist immediately.
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
Ms. Hema Sampath
Psychologist
18 yrs exp
Bangalore
I think you can seek a professional support.. I suggest you to consult a psychologist cum Marriage Counselor.
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
Articles you may like
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
The question asked on this page is a free question. You can ask a free health question by downloading the Practo app.
Articles you may like
Tell us what's troubling you
Tell us what's troubling you
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.