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Depression
I feel tired all the time even though I do minimum work. I have anxiety, panic episodes and I feel I'm very lonely.
Answers (1)
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Ms. Rajatha Sarkar
Psychologist
17 yrs exp
Bangalore
Hi thanks for query. I understand that you are going tough time. I am not sure how long you sleep and your diet is. Some times it happens due to emotional distress also. Or if there is any variation in thyroid function then there will be mood swings, tiered ness or drowsiness. You think about it. What can be the reason. Take care.
Next Steps
Please visit psychologist or any physician for better assessment and guidance.
Health Tips
Try to share your emotions to whom you feel comfortable, try to have healthy diet and good sleep. Sometimes changing your lifestyle can put you to better place. Find out the reason that you are anxious or distress. What is making you to feel like this.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.