muscle-icon

Depression

I am so disturb from my family problems that's why i am always suffering from mental disturbance ,depression snd frustration what should i do for my mental peace
views-icons 108 Views 2 Shares Bookmark this Answer
Bookmark
v

Doctor Answers (1) on Depression

doctor profile image
Dr. Rakesh Singh Delhi | Orthopedic Physiotherapist
Answered
be calm first.
try to solve the problems easy going.
do some breathing exercises.
go for walk.
otherwise meet a good psychiatric counsellor.
Flag this Answer
Flag this answer
2/2 people found this helpful
Was this answer helpful?
YES NO