mental-health-icon
Depression
Hi, I broke up with someone and now in depression and not able to carry on day today activities, I cry a lot, lost confidence and hope. Please help, thanks
26 Views v

Answers (2)

Like the answers? Consult privately with the doctor of your choice

Hello Friend, Good that you are seeking a help here. I can understand your suitation.  Any relationship failures will take time to accept and adjust. You are in such a transition stage and may need some moral support to recover from the failure. Better to take a professional counselling help in such scenario to ventilate your emotions and feelings, so that you can see a different prepective of your problem. You will also be able to find suitable solution to stabilize your mind and bring back your confidence. Don't hesitate, any issues can be solved if you openly discuss.
Next Steps
Consult a psychologists directly or online. Feel free to reach out to me online through Practo app chat for further detailed evaluation and suitable solutions that you can follow practically to overcome this depression.
Answered
Flag this Answer
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
The end of a relationship often feels like the end of the world. After all the time and energy you have invested in it, it is very painful when it gets over. Keep in mind that life is full of ups and downs; nothing is permanent. The pain you feel today will go away with time. Give yourself time to heal. Give time, time. In the meanwhile don't isolate yourself from your friends and family. Confide in someone you are comfortable with. Make a list of life goals, and plan how to achieve them. Relationships are an important part of your life, but they are not everything. Spend time with those close to you, indulge in some enjoyable activities. Keep yourself busy. Slowly you will see that there is a lot to life. However if you are feeling suicidal, consult a psychiatrist immediately. Don't wait to feel worse.
Answered
Flag this Answer
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.