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Depression Anxiety
Hello gudevening everyone..Please suggest me some ayurvedic medicine as as well as nature treatment to overcome from depression and anxiety
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Stay in routine, spend time in nature, your well wisher positive people ,family, start pranayam, yoga, excercise...even feeling problem..consult a psychiatrist once for detail evaluation and treatment
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If you think you have depression and/ or anxiety, I would suggest you go for a Psychiatric consult first.
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Please note that the medical curriculum currently and the past does not include Ayurvedic studies
This may be best answered by ayurvedic doctors
Generally good routine, healthy first and moderate exercise is beneficial for mental health as well as physical fitness.
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I am an allopathic doctor, sorry I don't have knowledge about ayurvedic medicine
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Dr. Vishal Bhatt
Psychiatrist
6 yrs exp
Rajkot
Start walking daily , adopt healthy lifestyle
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Dr. Bilal Ahmad Bhat
Neuropsychiatrist
14 yrs exp
Srinagar
Power NoSh Calm capsule twice a day
Meditation
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Dr. Rayees Ahmad Wani
Addiction Psychiatrist
16 yrs exp
Srinagar
Hello,
Get yourself evaluated first by a psychiatrist
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.