Download FREE Practo app
Get ₹200 HealthCash
Depressed, anxiety or fear
I feel I'm a failure, I have issue in decision making, I feel bored, no confidence, fear of results/outcome, heart feels heavy, not interested in working, too much thinking
Answers (1)
Like the answers? Consult privately with the doctor of your choice
Hi
Feeling and reality can be different
When depressed we often feel things and think things that are negative. They are negative automatic thoughts. They are not facts. The more we believe in that the more bad we feel about ourselves leading to stress anxiety etc.
Talk about it in detail to a mental health professional
Consult with me or any psychologist for therapy and counseling online or in person
All the best
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
Articles you may like
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
The question asked on this page is a free question. You can ask a free health question by downloading the Practo app.
Articles you may like
Tell us what's troubling you
Tell us what's troubling you
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.